13pt1

my motto: run happy
follow me on twitter @joesahfeen
~ Thursday, March 22 ~
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read all about it here/

read all about it here/

Tags: running half marathon nyc half NYCHalf race racing runners run medal
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~ Monday, February 13 ~
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10 things i LOVE about Running

For #runchat 

1. Community - runners are awesome, in person & online

2. Bling - shiny sparkly medals.

3. Gear - sneakers, gadgets, apps, headbands, belts, etc. 

4. Shirts - some are awesome, some not so much. 

5. Food - post race, pre race, cookies, chocolate, shakes, smoothies. 

6. Race - nothing like the feeling you get after you cross the finish line

7. Blogs - running blogs are funny, sweet, awesome and exciting. 

8. Workout - who wants to be in a smelly hot sticky gym when you can workout outside? 

9. Shock - when to tell non runners how far/long you ran, the looks on their faces are priceless.

10. Legs - running makes my legs look nice. 

Do you love running? why?

Tags: running runner runners runnerds runchat run
5 notes
~ Friday, February 10 ~
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i <3 brooks. run happy!

i <3 brooks. run happy!

Tags: run happy run running runner race happy motivation motivational runners
10 notes
~ Thursday, February 9 ~
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should you be running?

should you be running?

Tags: running Runner motivational motivation do it run
14 notes
~ Tuesday, January 31 ~
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almost 100%

almost back to 100%

down to a few sniffles/sneezes

feeling ok for past 2 days

time to run, a real run.

hoping i can pick up my training right where i left off…

47 days until the NYC Half, eek!

Tags: sick running runner run motivation half 1/2 Marathon 1/2 nyc half
3 notes
~ Wednesday, January 25 ~
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Rundies!!

Rundies!!

Tags: rundies running run runners runnner rundies underwear fitness health workout
37 notes
~ Friday, January 20 ~
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The difference between a goal and a dream is a deadline.
— Steve Smith
Tags: quotes quote fitness motivation motivational running runner run race health
3 notes
~ Thursday, January 19 ~
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Make things happen - go for a run &amp; follow me on twitter

Make things happen - go for a run & follow me on twitter

Tags: photo fitness make things happen motivation running run
62 notes
~ Tuesday, January 17 ~
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&#8216;to give anything less is to sacrifice the gift&#8217;

‘to give anything less is to sacrifice the gift’

Tags: running run runner runners gift quote quotes
40 notes
~ Thursday, January 5 ~
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I &lt;3 Running

I <3 Running

Tags: running love run i love running i &lt;3 running <3 <3 runner runners
149 notes